Questioning Thoughts & Beliefs
Bad experiences lead to negative thoughts and make us doubt ourselves. Bestselling author Byron Katie has experienced first-hand what it’s like to have no way out. However, by working on our thoughts and beliefs, we can reverse them and let the ego out. In this video, Byron Katie talks to Laura Seiler about questioning and working on ourselves so that we can live without guilt.
In this video you will learn…
- how your identity is shaped by beliefs
- what questions to ask yourself for self-examination
- why is it important that you can apologize
- how to find your way out of suffering
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