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Day 1
Your Thoughts in the Flow
Welcome to the First Day of the flow! Summit [year]! Each day of this summit Bahar Yilmaz will provide us with meditations to help get us in the flow.
Watch this short introduction video by Bahar and get started meditating!
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Welcome to your Day 1 Teachings
Questioning Thoughts & Beliefs
Questioning Thoughts & BeliefsBad experiences lead to negative thoughts and make us doubt ourselves. Bestselling author Byron Katie has experienced first-hand what it's like to have no way out. However, by working on our thoughts and beliefs, we can reverse them...
Perception and Awareness: Gaining True Freedom
Perception and Awareness: Gaining True FreedomOur potential is infinite, and our world offers so much more than just the physical level of perception. In an interview with Lee Holden, author and mind–body expert Deepak Chopra explains why we as humans always have an...
Welcoming The Future: Recognizing Your Potential and Shaping The New World
Welcoming The Future: Recognizing Your Potential and Shaping The New WorldWe feel that our times are moving faster and that we sometimes find it difficult to keep up with the changes. However, if we become too attached to the past, it can result in suffering and pain....
Share Your Own Thoughts and Experiences!
What was your favorite teaching point from today?
We’d love to hear your thoughts in the comments below.