Day 7

Demystifying Flow

Understand the elements that create the experience of being lined up in a way that is effortless.
There is a process that takes us to moments like that, and there are also things that prevent us
from experiencing them. If you are continually thinking in the same way, it makes sense that
your life will be the same way. Dr Joe shows us the specific elements that lead to orderly,
refined thought that can send coherent signals and teaches us how to catch ourselves when we
revert to programmed thoughts and behaviors of the past that cause us to be reactive and use
our creative energy in fight or flight modes. When we train ourselves to be cocreators and self-
regulate, we become less reactive to our environment and more receptive to flow states. It takes
work and awareness, but the more we practice, the better we are at it.

In this video you will learn…

• what is the flow state
• what is the process that can achieve it
• what are the obstacles to it and how to catch yourself on them

A Deeper Knowledge

Eckhart Tolle deals with the two fundamental forms of knowledge: conceptual and intuitive
knowledge. Both are necessary, but in modern society, the overvaluation of conceptual
knowledge has led to compulsive thinking. In this humorous talk, the author shows you that,
while thought can be used to manifest reality, only through spatiality and stopping thought from
the depths of being can anything be created.

In this video you will learn…

• what is the basis for feeling fulfillment
• how to overcome resistance to the present moment
• why complaining is good for the ego but not for the body
• how to become more alert and question yourself

The Power of Consciousness: Emerging Empowered from Chaos

Our world has been undergoing massive changes for several years. The reason for this is the
sixth mass extinction, which will have an even greater impact on us as humanity in the coming
decades. But it also offers us an opportunity to change and develop further. When we heal

ourselves, we can not only experience the future, but thrive. Using examples from science,
Bruce Lipton explains what options we have and how you can make your contribution.

In this video you will learn…

• why we must abandon ancient civilizations to survive the chaos
• how the conscious and subconscious interact
• why your lifestyle is more important than your genes
• how love makes you pay more attention and wake up

Be in the Flow as an Empath

For this flow! Summit, Anita Moorjani discusses the complications of being an empath and
reminds us that many people who are attracted to this type of seminar and work are empaths.
Empaths tend to give their power away and take on other people’s problems as their own. In
doing so, they shut off their ability to receive and their willingness to take care of themselves
first without some sort of an excuse to do so (like being sick). She shows empaths how to train
themselves to be their authentic selves and find joy.

In this video you will learn…

• what type of spirituality is a problem for empaths and why
• a spirituality for the 21st century that supports the challenges of an empath
• an affirmation/meditation